Often asked: What Is A Good Healty Snack To Dip In Hummus?

What snacks to eat with hummus?

I hope this shows you that hummus is super versatile and that there are many things to eat with hummus besides just plain carrots.

  • Hummus Sweet Potato Toast.
  • Cucumber Hummus Bites.
  • Hummus Dipped Bananas.
  • Hummus Avocado Toast.
  • Hummus & Vegetable Sushi Rolls.

What can you eat with hummus to lose weight?

Spread it onto your favorite wrap, pita pocket or sandwich instead of other high-calorie spreads like mayonnaise or creamy dressings. Hummus also makes a tasty dip and is best paired with crunchy foods like celery, carrots, cucumbers and sweet peppers.

What can you eat hummus with besides chips?

  • Spread it on a sandwich. Making lunch?
  • Bake with it. If you’ve been limiting your hummus consumption to savory dishes only, you have no idea what you’ve been missing.
  • Use it as a dip.
  • Make it into a salad dressing.
  • Team it with fruit.
  • Add it to spaghetti.
  • Make a veggie bowl.
  • Sub it for pizza sauce.
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What are the best chips to eat with hummus?

Black Bean Chips Black bean chips are great because the bean flavors really compliment each other (because hummus is made of chickpeas, in case you didn’t know). And again, you have that great salty crunch.

Will hummus make me poop?

Hummus contains chickpeas Soluble fiber helps to lower blood sugar and cholesterol. Insoluble fiber helps bulk up stool to prevent constipation. Fiber also helps you feel fuller longer.

Can you eat hummus everyday?

Is it bad to eat hummus everyday? Laura reveals: ‘ Hummus can be part of your daily diet as long as it is eaten in moderation and the rest of your diet contains a wide variety of foods.

Which is healthier peanut butter or hummus?

Hummus. Hummus is a blend of garbanzo beans, tahini, olive oil, garlic and seasonings. One tablespoon has less than 30 calories, one-third of the calories in the same amount of peanut butter. That small portion packs in 0.7 grams of protein and 0.6 grams of fiber for such a minimal amount of calories.

How much hummus should I eat?

A serving of hummus is only about 2 tablespoons, making it a food most people chronically overeat. But if you can limit yourself to roughly the serving size, hummus is quite healthy. Not only is it high in fiber and protein, it’s also packed with vitamins, minerals and antioxidants.

Is carrots and hummus good for weight loss?

Hummus and carrot sticks It has protein and healthy fat and heart- healthy soluble fiber. Four tablespoons of hummus, is only about 140 calories. If you add eight baby carrots that is only about 30 calories and adds beta-carotene and potassium. This well-balanced combination can be a very satisfying snack.

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How do you eat hummus traditionally?

Traditionally, hummus is served on a large plate, usually drizzled with olive oil and herbs and accompanied by fresh pita, tomato, onion, cucumber salad and maybe some falafel.

Can you eat hummus with tortilla chips?

Don’t forget your freshly made tortilla chips – they are hummus ‘ best friends!

How do you eat hummus as a snack?

10 Ways to Eat Hummus

  1. Veggie dip like celery, carrots, broccoli, or cauliflower.
  2. Fruit dip like sliced apples.
  3. Chip dip for pita chips, duh.
  4. Spread on sandwiches and wraps.
  5. Sauce for pastas and salads.

What do you eat Sabra hummus with?

Spread Sabra hummus on whole grain toast or bagels, and top with thinly sliced apples, dates or dried apricots. Use Sabra hummus in place of mayonnaise in chicken or tuna salad and as a spread for sandwiches. Stuff a whole grain pita with Sabra hummus, tomatoes, cucumber and sprouts.

Is cucumber and hummus a healthy snack?

Fresh cucumbers accent the creamy texture and rich flavor of hummus. However, without some creativity, this perfect pairing will quickly become boring. Provided you don’t use fatty ingredients, any snack made with 1/4 cup of hummus and one whole cucumber has around 150 calories, 7 grams of protein and 6 grams of fat.

What vegetables can you dip in hummus?

“Get creative with different veggies —sliced peppers, jicama, radish slices, celery, cherry tomatoes, snap peas, cucumbers, cauliflower, and broccoli florets are all great ways to change up what you dip into hummus,” Michalczyk says.

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