Quick Answer: How To Eat Hummus As A Snack?

What is the best way to eat hummus?

  1. Spread it on a sandwich. Making lunch?
  2. Bake with it. If you’ve been limiting your hummus consumption to savory dishes only, you have no idea what you’ve been missing.
  3. Use it as a dip.
  4. Make it into a salad dressing.
  5. Team it with fruit.
  6. Add it to spaghetti.
  7. Make a veggie bowl.
  8. Sub it for pizza sauce.

What are good snacks with hummus?

But do you know how much more delicious life would be with some snacks?!? Fruit, avocado toast, muffins, nuts, dark chocolate, hummus …the snacking possibilities are endless.

  • Hummus Sweet Potato Toast.
  • Cucumber Hummus Bites.
  • Hummus Dipped Bananas.
  • Hummus Avocado Toast.
  • Hummus & Vegetable Sushi Rolls.

Is hummus healthy for weight loss?

Hummus is a great source of fiber and protein, which may promote weight loss. Surveys have shown that people who consume chickpeas or hummus regularly are less likely to be obese, plus have a lower BMI and smaller waist circumference.

How can I eat hummus without bread?

Give the pita chips a break, and try something new — you won’t be disappointed.

  1. Grilled Greek Pizza.
  2. Baked Hummus And Spinach Dip.
  3. Latke Benny.
  4. Collard Wraps With Carrot Hummus.
  5. Veggie Nori Rolls.
  6. Green Goddess Hummus Sandwich.
  7. Jalapeño Breakfast Sandwich.
  8. The Big Vegan Bowl.
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Is it OK to eat hummus everyday?

Is it bad to eat hummus everyday? Laura reveals: ‘ Hummus can be part of your daily diet as long as it is eaten in moderation and the rest of your diet contains a wide variety of foods.

What veggies are good with hummus?

“Get creative with different veggies —sliced peppers, jicama, radish slices, celery, cherry tomatoes, snap peas, cucumbers, cauliflower, and broccoli florets are all great ways to change up what you dip into hummus,” Michalczyk says. You’ll get a great crunch and tons of nutrition.

Can I eat hummus with bread?

Spread hummus on your favorite bread Bread is delicious. Eat hummus and bread together for a burst of heavenly savory goodness in your mouth.

Can you eat hummus with tortilla chips?

Don’t forget your freshly made tortilla chips – they are hummus ‘ best friends!

What can you eat with hummus besides pita?

Our favorite things to dip in hummus are veggies and tortilla chips. Here are some examples we usually pair it with: Veggies: carrot sticks, cucumber sticks, kohlrabi sticks (Oh so delicious…), celery sticks, bell pepper stripes – any veggies really that you can eat raw, but we usually eat these.

Which is healthier peanut butter or hummus?

Hummus. Hummus is a blend of garbanzo beans, tahini, olive oil, garlic and seasonings. One tablespoon has less than 30 calories, one-third of the calories in the same amount of peanut butter. That small portion packs in 0.7 grams of protein and 0.6 grams of fiber for such a minimal amount of calories.

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How much hummus should I eat?

A serving of hummus is only about 2 tablespoons, making it a food most people chronically overeat. But if you can limit yourself to roughly the serving size, hummus is quite healthy. Not only is it high in fiber and protein, it’s also packed with vitamins, minerals and antioxidants.

What hummus is good for weight loss?

“Traditionally this is chickpeas, but it may be something like black beans, soy beans, or even lentils. This ingredient should be high in protein and fiber (as beans and lentils are),” she says. Kennedy also recommends opting for a hummus that has a healthy unsaturated fat source, such as olive oil.

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