Readers ask: How Many Calories In A Wendy’s Snack Wrap?

How many calories are in a Wendy’s Wrap?

There are 300 calories in 1 wrap of Wendy’s Grilled Chicken Wrap.

How many calories are in a grilled chicken wrap from Wendy’s?

While their menu sports a lot of grilled items, Wendy’s Grilled Chicken Go Wrap is one of the few that’s not as high in sodium. Calories are a mere 260 with 10 grams of fat (3.5 g sat) and 630mg sodium.

How many calories are in a Wendy’s spicy chicken wrap?

Nutrition Facts

Calories 370 (1548 kJ)
Sodium 850 mg 35%
Total Carbohydrate 30 g 10%
Dietary Fiber 2 g 8%
Sugars 2 g


How many calories are in a Wendy’s Crispy Chicken Wrap?

410 Calories

Fat 24 g
Carbs 31 g
Fiber 2 g
Protein 16 g

Which Wendy’s salad is the healthiest?

Boasting the fewest calories of any “full” size salad on Wendy’s menu, the Parmesan Caesar Chicken Salad packs a lot of protein and valuable nutrients into its package. But the nutritional value of the Harvest Chicken, Southwest Avocado Chicken and Apple Pecan Chicken salads aren’t far behind.

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Is Wendy’s unhealthy?

Yes, Wendy’s is bad for you. Their food is loaded with sodium, fat, sugar, and harmful food additives.

How many calories in a grilled chicken wrap from McDonald’s?

Overall Nutrition McDonald’s snack wraps with grilled chicken have 260 to 270 calories in each 120 to 125 g serving. They have 80 to 90 calories from fat, or about one-third of the total calories from fat. Each snack wrap has 18 g protein and 26 to 28 g total carbohydrates.

What’s in a grilled chicken wrap at Wendy’s?

Wendy’s expanded its Kids’ Meal options by introducing the Grilled Chicken Wrap, which starts with one-half of a grilled chicken breast, and is topped with lettuce, cheddar cheese and a honey mustard sauce all wrapped in a flour tortilla.

How many calories does a grilled chicken wrap have in it?

Calories in grilled chicken wrap

Calories 294.6
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.7 g
Cholesterol 72.0 mg
Sodium 644.9 mg

How many calories in a Wendy’s small fry?


Calories 370.0
Total Carbohydrate 42.0 g
Dietary Fiber 5.0 g
Sugars 0.0 g
Protein 5.0 g

How many carbs are in Wendy’s grilled chicken wrap?

Nutrition Facts

Calories 270 ( 1130 kJ)
Sodium 640 mg 27%
Total Carbohydrate 24 g 8%
Dietary Fiber 2 g 8%
Sugars 3 g


What’s in Wendy’s spicy chicken wrap?

Here’s the blueprint for a Spicy Chicken Go Wrap: a chicken strip made from half of a breast fillet, dipped in spicy breading and deep-fried, lettuce, shredded cheddar cheese and ranch sauce, all wrapped snugly in an 8-inch flour tortilla. Total calories: 320.

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How many calories are in a large grilled chicken wrap?

Calories in Grilled Chicken Wrap- Large

Calories 380.0
Cholesterol 39.0 mg
Sodium 1,038.9 mg
Potassium 125.5 mg
Total Carbohydrate 46.4 g

How much is Wendy’s grilled chicken wrap?

Wendy’s Menu Prices

Food Price
Grilled Chicken Wrap $3.79
4 Pc. Chicken Nuggets $3.69
Cheeseburger $3.69
Hamburger $3.39


Does Wendy’s still sell the grilled chicken wrap?

Wendy’s: Grilled Chicken Wrap It’s better to keep things simple and go for this wrap. It has fewer refined carbs than the burgers and other sandwiches on the menu, yet still offers grilled chicken (20 grams of protein).

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